Snack to Slim: 9 Healthy Snack Tips to Snack Smarter
Is snacking between meals a healthy habit? Learn what the research says about snacking. Not all snacking leads to good health, but following some healthy snack tips can help in weight loss and maintenance.
Low fat Pear Butter is a tasty alternative to real butter, with the same spreadable consistency and with less sugar than jams and jellies. Smear on homemade rolls and toast, use in baked goods and spread as glaze on chicken or pork roast for a delicious taste.